Tahea Mack's Healing Coaching Sessions offer a deeply supportive and transformative experience for those seeking emotional and spiritual well-being. As a certified trauma-informed mental health professional with 20 years of experience, Tahea integrates a holistic approach to healing, using Yoga as Therapy, Reiki, Meditation, Sound Baths, and guided mentorship. These sessions provide a safe space for self-reflection, mindfulness practices, and tailored strategies to help you heal from trauma, overcome challenges, and align with your true self.
Duration:
Each session is 60 minutes, focusing on impactful, personalized guidance.
How often should I come in?
To maximize growth and healing, begin with 3-4 sessions, then schedule follow-ups every 4-6 weeks to maintain progress.
